As we get older, our relationships with friends and family become so crucial. But how to stay connected in the age of COVID-19?
The power of lifelong friendships: Two best friends share their story
Two lifelong friends, who met as young girls and are now grandmothers, reflect on how important their friendship has been.
Why weight training is so good for older Australians
Weight training can be one of the most beneficial forms of exercise for the over 50s. Learn why – and how you can lift your game.
How to recognise if you have carers’ burnout
When you’re caring for someone else, it’s important to take care of yourself, too — but recognising that you may need help isn’t always easy. Here’s what to look out for.
Calm, cool, collected: The art of meditation
The benefits of meditating are endless — and it’s never too late to start. Here, a guide for beginners.
Bringing back the fun: why a good time is so good for you
Laughing not only feels great — it does wonders for your mind and body, too. Here’s how to introduce a little more fun into your life.
Why keeping your brain active and engaged is so good for you.
All the research proves it: keeping your mind active as you age is so good for your brain health. Here are four ways to do just that.
Apia is proud to partner with Golf Australia
Did you know Apia are a proud major partner of Golf Australia? Whether you’re just starting out or a seasoned golfer, there’s a space for everyone to play.
When a spouse retires: How a marriage needs to adapt
Some people enter retirement as a couple. But what happens when one partner retires and the other doesn’t? Here’s how to negotiate the inevitable changes.
The power of connection: why keeping in touch is great for your health
The evidence is overwhelming: human beings need connectedness to thrive. We look at the science behind why being connected is so good for you.
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Any advice on this page in connection with the Life products is general in nature and is provided by Platform Ventures Pty Ltd ABN 35 626 745 177 AFS Representative Number 001266101 (PV). PV is part of the Suncorp Group and an authorised representative of TAL Direct Pty Limited ABN 39 084 666 017 AFSL 243260 (TAL Direct). General advice does not take into account your individual needs, objectives or financial situation. Before you decide to buy or to continue to hold a Life Product you must read the relevant Product Disclosure Statement. The Target Market Determination (TMD) for the product is also available.
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